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Welcome to Generation Exceptional, the podcast for Gen X women navigating midlife like pros! Hosted by Bev Thorogood, a late-diagnosed ADHD entrepreneur who knows a thing or two about embracing life's twists and turns, this podcast is your go-to source for stories, teachings, and conversations covering everything from career transitions and business ventures to managing ADHD, health, wealth, and overall wellbeing. Join Bev and her guests as they share their experiences, insights, and lessons learned along the way in a relaxed, conversational format. Whether you're looking for inspiration to kickstart a new career path, strategies to manage ADHD, or tips for finding balance in midlife, Generation Exceptional has something for every Gen X woman. Tune in for a mix of solo episodes with Bev and engaging discussions with special guests who bring their own unique perspectives to the table. Get ready to feel empowered, inspired, and ready to conquer midlife like the exceptional woman yo...
Episodes
Monday Sep 07, 2020
Monday Sep 07, 2020
On today's S4B Podcast we're talking about the impact on mental health of being isolated during the Covid-19 Pandemic.
We discuss how feeling isolated, whether at home or within an organisation can lead to feelings of loneliness, anxiety and depression and what colleagues and managers can do to support those who may be feeling the negative effects of isolation.
If you're looking for some help and support, the service Pete mentions, being run by Peterborough Council but available to anyone we understand, can be found on their website at http://keepyourhead.com/ or give them a call on 01733 747474.
Drop us a comment and let us know what you'd like us to talk about for future episodes. What L&D or Business issues do you think need to be discussed?
And to make sure you don't miss future episodes, don't forget to hit follow or subscribe so you get a notification each Friday as a new episode is released.
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