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Welcome to Generation Exceptional, the podcast for Gen X women navigating midlife like pros! Hosted by Bev Thorogood, a late-diagnosed ADHD entrepreneur who knows a thing or two about embracing life's twists and turns, this podcast is your go-to source for stories, teachings, and conversations covering everything from career transitions and business ventures to managing ADHD, health, wealth, and overall wellbeing. Join Bev and her guests as they share their experiences, insights, and lessons learned along the way in a relaxed, conversational format. Whether you're looking for inspiration to kickstart a new career path, strategies to manage ADHD, or tips for finding balance in midlife, Generation Exceptional has something for every Gen X woman. Tune in for a mix of solo episodes with Bev and engaging discussions with special guests who bring their own unique perspectives to the table. Get ready to feel empowered, inspired, and ready to conquer midlife like the exceptional woman yo...
Episodes
Thursday Apr 02, 2020
Thursday Apr 02, 2020
Today I'm chatting with my friend and yoga instructor Elaine Robinson as she shares her thoughts and expertise on how we can use the physical, mental and spiritual aspects of yoga to help us to keep fit and healthy during the uncertainty of the current coronavirus pandemic.
You can find out more about Elaine by visiting her on Facebook at Elaine Robinson Yoga or Instagram at, you guessed it, Elaine Robinson Yoga
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