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Welcome to Generation Exceptional, the podcast for Gen X women navigating midlife like pros! Hosted by Bev Thorogood, a late-diagnosed ADHD entrepreneur who knows a thing or two about embracing life's twists and turns, this podcast is your go-to source for stories, teachings, and conversations covering everything from career transitions and business ventures to managing ADHD, health, wealth, and overall wellbeing. Join Bev and her guests as they share their experiences, insights, and lessons learned along the way in a relaxed, conversational format. Whether you're looking for inspiration to kickstart a new career path, strategies to manage ADHD, or tips for finding balance in midlife, Generation Exceptional has something for every Gen X woman. Tune in for a mix of solo episodes with Bev and engaging discussions with special guests who bring their own unique perspectives to the table. Get ready to feel empowered, inspired, and ready to conquer midlife like the exceptional woman yo...
Episodes
Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
The hardest thing we have to do when we start a business isn't learning how to manage a business, but learning how to manage what's going on in our head - our negative self-talk.
Affirmations are a powerful way to reframe negative self talk into positive, motivators that can keep us pushing through when things feel tough.
Let me know if you are a fan of affirmations or not. And if you got 'lines' at school, let me know if you can remember what they were!
00:00 Introduction: The Real Challenge in Business
00:15 An Entrepreneur's Journey
00:46 The Impact of ADHD and Perimenopause
01:24 Managing Negative Self-Talk
02:44 The Power of Positive Affirmations
06:10 A Personal Story: The Power of Repetition
10:49 Conclusion
And if you're interested in working with corporates, 🎥🎥 Grab my FREE training - 5 Steps to Landing Your First Corporate Contract https://bit.ly/5STEPSFree
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